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Category: Cycling Health

link to Can Bike Riding Induce Labor? (Plus Natural Ways to Induce Labor)

Can Bike Riding Induce Labor? (Plus Natural Ways to Induce Labor)

Cycling, exercise, and speed walking have often been said to prepare a pregnant woman for a healthy delivery, yet the age-old question still stands: can exercise actually induce labor? What about...

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link to Can Cycling Cause Constipation?

Can Cycling Cause Constipation?

Bike riding is an excellent way to get your exercise in and it's also a great form of transportation. Because cycling puts your body in a less natural position, gut health comes into question. Some...

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link to Can Cycling Cause Sciatica? (A Guide to Lower Back Pain)

Can Cycling Cause Sciatica? (A Guide to Lower Back Pain)

Cycling is a great form of exercise that people of all levels enjoy. However, there are some health conditions that can be caused or worsened by regular cycling. Is sciatica one of these...

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link to Bike Commuting with Knee Pain: Why Cycling is Good for Knees

Bike Commuting with Knee Pain: Why Cycling is Good for Knees

Commuting to work with knee pain can be tolling and painful, especially if your commute involves a lot of walking or standing. When you walk to a public transit stop or stand on the bus or train when...

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link to How To Bike Commute Every Day Without Burning Out

How To Bike Commute Every Day Without Burning Out

Commuting by bike to and from work every day could get tiring, especially if you are not used to regularly doing so. There are several tricks and tips you could take to make bike commuting daily a...

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link to Biking with Knee Pain: Why It’s Good for Your Knees

Biking with Knee Pain: Why It’s Good for Your Knees

You might think biking with knee pain is a painful experience. But on the contrary, cycling is one of the best things you can do to build strength in your knees and reduce knee pain. But is...

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About Benjy

Hi, I'm Benjy and I love cycling with my kids. This website is all about how to enjoy everyday biking through bike commuting, bike maintenance, and riding with kids.

Biking has been a big part of our family life ever since I decided to bike everywhere instead of drive, including to my job in NYC from New Jersey.

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