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Category: Education

link to Can Bike Riding Induce Labor? (Plus Natural Ways to Induce Labor)

Can Bike Riding Induce Labor? (Plus Natural Ways to Induce Labor)

Cycling, exercise, and speed walking have often been said to prepare a pregnant woman for a healthy delivery, yet the age-old question still stands: can exercise actually induce labor? What about...

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link to Can a Child Bike Seat Attach to a Carbon Frame?

Can a Child Bike Seat Attach to a Carbon Frame?

Biking is a fun sport for all sorts of people, even those with small children! Thanks to biking seats, you can take your little one with you wherever you choose to ride, making it a fun event that...

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link to Can Cycling Cause Constipation?

Can Cycling Cause Constipation?

Bike riding is an excellent way to get your exercise in and it's also a great form of transportation. Because cycling puts your body in a less natural position, gut health comes into question. Some...

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link to Can Cycling Cause Sciatica? (A Guide to Lower Back Pain)

Can Cycling Cause Sciatica? (A Guide to Lower Back Pain)

Cycling is a great form of exercise that people of all levels enjoy. However, there are some health conditions that can be caused or worsened by regular cycling. Is sciatica one of these...

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link to Should You Bike After Leg Day?

Should You Bike After Leg Day?

Leg day is tough to recover from, especially the day after. That is when your legs feel so sore that the idea of a workout, especially cardio, sounds impossible. But could cardio (such as cycling)...

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link to How To Prevent Bike Theft From Your Car Bike Rack

How To Prevent Bike Theft From Your Car Bike Rack

Many people enjoy using bike racks that go on the back of their car because it allows them to take their bikes almost anywhere. However, they worry about thieves stealing their bikes off of their car...

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About Benjy

Hi, I'm Benjy and I love cycling with my kids. This website is all about how to enjoy everyday biking through bike commuting, bike maintenance, and riding with kids.

Biking has been a big part of our family life ever since I decided to bike everywhere instead of drive, including to my job in NYC from New Jersey.

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